Meet Coach Missy
TrampFit Founder
Certified Personal Trainer
Certified Nutrition Coach
Certified Group Fitness Instructor
Founder of TrampFit Studios & Creator of The Butterfly Process
My name is Malissa Denise, and I am the founder, heart, and driving force behind TrampFit Studios. I am a faith-led fitness coach, a woman who has been transformed from the inside out, and someone who knows exactly what it feels like to carry weight—physical, emotional, and spiritual—and fight your way back into strength, joy, and confidence.
My fitness journey didn’t start in a gym. It started with a breaking point, a moment where I realized I was tired of not feeling like myself, tired of not recognizing the woman in the mirror. Through discipline, prayer, and a deep desire for change, I lost over 50 pounds, but more importantly—I found myself again. I learned that the heaviest weight many of us carry isn’t on our bodies—it’s in our hearts and minds.
That realization changed everything.
TrampFit Studios was born from my own healing. My very first breakthrough came the moment I stepped onto a trampoline. That class didn’t just move my body—it freed my spirit. The joy I felt brought me back to life. It reminded me that movement should feel good, empowering, and full of possibility. That moment planted the seed for a space where women could heal through strength, confidence, and joy.
Today, TrampFit Studios blends resistance training, strength-building, joyful movement, and faith-centered coaching to create a wellness experience that transforms the whole woman. I built this studio for the women who feel overlooked in traditional fitness spaces… for the women who are tired but still fighting… for the women who want to feel strong, beautiful, and capable again.
I also created The Butterfly Process, a personal training and wellness program designed to help women build consistency, overcome emotional barriers, strengthen their bodies, and rediscover their confidence. It is rooted in accountability, support, and transformation—because I believe every woman deserves someone in her corner.
Whether I’m coaching a client through her first workout, guiding a woman through emotional breakthroughs, or celebrating her first 5 pounds lost or first push-up completed—I get to witness lives shifting in real time. And it’s my purpose.
I am not just building a fitness studio.
I am building a sanctuary for healing, growth, and transformation.
My mission is simple:
To help women release what weighs them down and rise into the strongest, healthiest, and most confident version of themselves—mind, body, and spirit.
This is my calling.
This is my purpose.
This is TrampFit.